Many of you know my struggle to be healthy (referring to my eating and exercising habits). I have recently, within the last couple of weeks, stepped up to the plate and put big effort into leading a "healthy nut" lifestyle. I have been attending spin classes at 5:45 in the morning on WEEK days. I have been making about 3 trips a week to our super-nice fitness center (in our neighborhood) to speed walk and run on the treadmill. I have continued minimal weight training here at home under my hubby's training and supervision. Phew! Although I have been resistant training a while....there had been weeks of doing nothing. It's a vicious cycle of jumping on the 'wagon' and jumping right back on to the couch! This time I owe it to myself to continue making the effort. Not to mention, summer break is only 9 short-sweet working days away. Yessss! Nealy truly is an inspiration to me. She is definitely a health nut by nature. She keeps active and physically challenges herself. I so admire it. She eats well...but, is still a kid and she doesn't deprive herself of the "yummies" out there. I learn so much from her. She truly keeps me youthful in this department. I want to be a good model for not just her but, Brayden as well. Daddy is a big fitness fanatic so it is only natural I do my part to maintain a "healthy nut" family. It's really a great way of life! Thank you Nealy for helping me be a healthy me!
I took this picture during Brayden's
two year photo shoot!!!
Isn't she pretty?
two year photo shoot!!!
Isn't she pretty?



1 comment:
You should be proud of her. Healthy life style is the key to a healthy life. :)
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